__January Totals:__**Swim =**............0 meters - Vasa swim bench = 2 hrs/week

**Bike =**..............................22 hours and 35 minutes

**Run =**...............................10 hours and 2 minutes

**Strength =.................**15 hours

**XC Ski (cross training/running) =**9 hours and 22 minutes

Great job Bob! Those are some really solid numbers - hooray! Good luck with the SD job - I'll keep my fingers crossed!:)

ReplyDeleteNice bike and run numbers

ReplyDelete