Tuesday, February 3, 2009

January By the Numbers

I'm back.

January Totals:
Swim = ............0 meters - Vasa swim bench = 2 hrs/week
Bike =..............................22 hours and 35 minutes
Run =...............................10 hours and 2 minutes
Strength =.................15 hours
XC Ski (cross training/running) = 9 hours and 22 minutes

2 comments:

  1. Great job Bob! Those are some really solid numbers - hooray! Good luck with the SD job - I'll keep my fingers crossed!:)

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